Easiest Way to Prepare Delicious No fat no sugar oat flour cake

No fat no sugar oat flour cake. This time I share the healthy rolled oats apple bread recipe. As the title suggests, there are a lot of apples in this bread, so no flour, no eggs, no sugar. No fat no sugar oat flour cake.

Vanilla Oat Flour Cake is Vegan, Gluten-free and uses just a handful of basic ingredients to create a fluffy moist special cake! You'll appreciate that it's egg-free and indulgently delicious for anyone! This recipe is also Ancestral, so can be made "soaked" or as a soured-dough cake (which means. You can cook No fat no sugar oat flour cake using 10 ingredients and 10 steps. Here is how you cook it.

Ingredients of No fat no sugar oat flour cake

1. You need 4 of apples large.
2. Prepare 1 cup of oats whole quaker.
3. You need 1/4 cup of walnuts.
4. It's 2 tbsps of cocoa powder.
5. Prepare 4 tbsps of ragi powder.
6. You need 1 tsp of baking soda.
7. You need 1 tsp of baking powder.
8. Prepare 1 cup of milk.
9. Prepare 30 of dates.
10. It's of bananas 2 ripe.

This recipe is low fat, sugar free, gluten free (if using gluten free oats), and a Trim Healthy Mama E Fuel. (This post may contain affiliate links, which provide me with a small compensation when you Peach Cobbler with Biscuit Topping - no sugar added, low fat, THM:E, no special ingredients! Oat flour is made from ground oats. It is a very nutritious product. All because it contains soluble and insoluble fiber.

No fat no sugar oat flour cake step by step

1. Boil milk n soak 30 dates in it.get it to room temperature naturally..
2. Prepare applesauce :take 1/4 to 1/2 cup water get it to boil.Core and cut the apples and put in boiling water cover and cook till it reaches mashing consistency..
3. Dry roast oats till nice aroma. Cool and grind to a fine powder..
4. Dry roast walnuts till nice aroma. Cool and grind to a fine powder..
5. Take a bowl take all dry ingredients : oat flour,walnuts powder, cocoa powder, ragi,baking soda, baking powder..
6. Take a beater mash dates and milk together add in 1 cup applesauce and 2 ripe bananas..
7. Now assemble the wet n dry ingredients..
8. Grease 2 pans each 8" size..
9. Preheat oven to 200 degree C or 430 degree F..
10. Bake the cake for 35 to 40 mins or until the toothpick inserted comes out clean..

The first reduces sugar levels, and the Quinoa flour is produced by grinding quinoa into powder. It is a valuable source of protein, fiber, iron, and unsaturated fats. This banana oat flour cake is a fun crossover between a traditional healthy banana cake and a banana oat cake. It has the look and feel of a traditional moist banana cake with cream cheese frosting, but it's made using only whole grain oat flour! A funny thing happened when I posted my oat flour banana.