Easiest Way to Make Appetizing Low fat carrot mug cake with vegan options

Low fat carrot mug cake with vegan options. Keyword: vegan carrot cake mug cake, vegan mug cake. Single serving desserts are brilliant, especially when you're trying to keep the treats in This Carrot Mug Cake is tender, moist and easy to make in just one minute in your microwave with simple pantry staples. It's the perfect low carb, paleo.

We hope you got insight from reading it, now let's go back to low fat carrot mug cake with. Then use a knife to work around the edge and remove the cake. Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? You can cook Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.

Ingredients of Low fat carrot mug cake with vegan options

1. It's 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
2. Prepare 1/2 teaspoons of oil, I used safflower.
3. Prepare 1/4 teaspoon of vanilla.
4. Prepare 1/4 cup of grated carrot.
5. It's 1/4 cup of applesauce.
6. Prepare 1 tablespoon of chopped walnuts.
7. Prepare 2.5 tablespoons of all-purpose flour.
8. You need 2 tablespoons of sugar (I used demerara).
9. You need 1.5 teaspoons of coconut flakes (optional, will increase fat content).
10. Prepare 1/4 teaspoon of baking soda.
11. It's 1/4 teaspoon of cinnamon.
12. You need 1/8 teaspoon of salt.
13. Prepare of Frosting.
14. It's 1 tablespoon of cream cheese or vegan cream cheese.
15. You need 2 teaspoons of soy milk.
16. Prepare 1 teaspoon of maple sugar.
17. You need 1/4 teaspoon of vanilla extract.

This is the perfect opportunity to make a single-serving vegan mug cake! No one can ever tell they aren't full of fat and calories! Add dry mixture to wet mixture and mix. Lightly grease an oven safe mug.

Low fat carrot mug cake with vegan options step by step

1. Preheat oven to 350 F..
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
3. Add the carrots, applesauce, and walnuts. Mix..
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
5. Add dry mixture to wet mixture and mix..
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
8. Mix the frosting ingredients and put frosting on cake. Enjoy!.

Spoon mixture into mug, pat down and smooth. Lightly grease an oven secure mug. Spoon combination into mug, pat down and smooth. Then use a knife to work across the aspect and get rid of the cake. Mix the frosting materials and positioned frosting on cake.