Recipe: Perfect Simple Palm oil jollof rice and beans with locust beans

Simple Palm oil jollof rice and beans with locust beans. Red palm oil rice or Native jollof rice) rice is a native staple in Nigerian; this native rice recipe is Nigerian palm oil jollof rice is never complete without scent leaves (Basil, Nchawu); however, you can substitute that with ugwu, kale or Perfectly cooked rice and beans (jollof) Palm oil jollof rice recipe is a very spicy rice cooked with red palm oil, it is very easy and quick to prepare. Another way to prepare palm oil jollof rice is to cook it together with beans; this is also a great combination, it For a more earthyaroma, you can add okpei, (locally made locust beans or iru.

Pour vegetable oil into a clean dry pot over medium heat. Drain into a sieve rinse in cold water and set aside. Steam the vegetable or palm oil or both. You can cook Simple Palm oil jollof rice and beans with locust beans using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Simple Palm oil jollof rice and beans with locust beans

1. You need 1 1/2 cups of rice.
2. It's 1/2 cup of beans.
3. It's 1/2 cup of palmoil.
4. You need 1 teaspoon of locust beans powder.
5. You need 3 of seasoning cubes.
6. You need 1/4 table spoon of salt.
7. Prepare 1 of large rice spoonfull of blend peppers.
8. Prepare 2 of large onions (Sliced).

Iwuk Edesi also known as Palm Oil rice or native jollof rice is a rich Jollof rice dish common with the Ibibio and Efik tribes of South Southern Nigeria. You can add as much protein as you'd like, although smoked fish is commonly used. Other local ingredients like fermented locust beans, vegetables. Native jollof rice is a one pot delicious dish from Southern Nigeria with distinct taste and flavours from palm oil and local ingredients.

Simple Palm oil jollof rice and beans with locust beans instructions

1. Wash the beans and add 2 cups of water, Sliced onions in it to help cook it faster, boil for 30mins or less depending on the type of beans and how soft it is..
2. In a separate pot, fry the red oil with onions, add in the blended pepper, onions and locust beans, fry ror 2_3 mins, then add 2 cups of water to the contents of the pot, add the seasonings and salt, let it boil..
3. Add the boiled beans, wash the rice and add, stir and close the pot, let it cook for 30_40 mins, or till the water dries up and rice is soft, you can slice in onions on top and close the pot to let it steam for 5mins..

It is easy to prepare and the full-on flavours of smoky palm-oil with fermented locust beans which always seem to work is so good that everyone comes back for seconds. Locust beans (Parkia biglobosa), commonly referred to as Iru by Yorubas, 'Ogiri', 'Dawa Dawa' by Igbos, is a local seasoning or condiment used in African Cuisine. To calculate the overall star rating and percentage breakdown by star, we don't use a simple average. Stew with locust beans. Ọbẹ ofada. Growing up in Nigeria, Palm oil rice was a staple.