How to Prepare Yummy Vegetable tagine - vegetarian

Vegetable tagine - vegetarian. Vegetable Tagine is a vegetarian Moroccan stew loaded with heady warm spices. Make this with any veg you have - just don't skimp on the spices!! A delicious vegetarian tagine with mixed vegetables can be prepared as your main dish.

This dish is suitable for freezing; in fact, freezing will intensify its flavour. Fancy a delicious homemade morrocan tagine? This vegetarian tagine recipe is easy to cook with low cost ingredients - Moroccan food is super tasty and this. You can have Vegetable tagine - vegetarian using 16 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Vegetable tagine - vegetarian

1. Prepare 1 tbsp of olive oil.
2. Prepare 1 of onion, peeled and chopped.
3. Prepare 2 of garlic cloves, peeled and crushed.
4. It's 1 tsp of ground ginger.
5. You need 1 tsp of ground turmeric.
6. You need of Generous pinch saffron.
7. Prepare 1 piece of cassia bark/ 1 cinnamon stick.
8. Prepare of About 500-600g vegetables eg squash, carrot, sweet potato,.
9. You need 300-400 ml of veggie stock.
10. You need 10 of or so prunes - chop some, leave rest whole.
11. It's 1 of preserved lemon - just the skin, finely chopped.
12. Prepare 1 tbsp of honey.
13. You need 1 handful of green olives.
14. You need 1 (400 g) of can chickpeas, drained.
15. You need handfuls of Fresh coriander - couple of.
16. It's of Blanched or flaked almonds - toasted.

Stir up a fragrant veggie tagine to serve with couscous for a feel-good supper. Vegetable Tagine is a traditional Moroccan vegtarian dish and is best served hot over couscous or rice. It is delicious and so healthy! Tagines are flavorful Moroccan stews loaded with cooked vegetables and This version is a wonderful opportunity for vegetarians to experience international fare at its best.

Vegetable tagine - vegetarian instructions

1. Heat the oil in a pan (with a lid for later). Add onions and fry til soft..
2. Add garlic and spices. Cook for a couple of minutes.
3. Add the vegetables, stick, prunes and preserved lemon skin. Bring to a simmer, cover and simmer for about 30 mins - until the vegetables are soft..
4. Add the honey, olives and chickpeas. Stir through..
5. Scatter the almonds and coriander on top. Enjoy 😋.

This tagine makes a feature of meltingly soft peppers, but you could add any summery veg to the base sauce - chunks of squash or courgette would be good. Garden Vegetable Tagine is a recipe for a traditional Moroccan vegetarian dish that's naturally gluten-free and vegan-friendly, served with sweet potatoes, eggplant, and garden vegetables. In any vegan or vegetarian meal, I always think it's really important to make sure you've got plant-based protein in there. In this recipe, we're getting that from the chickpeas. This version contains an assortment of vegetables, including cauliflower and chickpeas, making for a flavorful, filling vegetarian dish.