Easiest Way to Make Appetizing Moringa jollof rice

Moringa jollof rice. Rice, pepper, onions, fish, oil, seasoning, garlic, curry, leaves cooked moringa. Wash your fish and keep aside. In a pot add oil, and add chopped onion and pepper, then add garlic and fish, add seasoning and stir fry, add water and let boil.

As a child growing up in Ghana, I gobbled Jollof down at family gatherings, birthdays. Jollof (/dʒəˈlɒf/), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, onions, spices, vegetables and meat in a single pot, although its ingredients and preparation methods vary across different regions. You can cook Moringa jollof rice using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Moringa jollof rice

1. You need of Rice.
2. It's of Pepper.
3. Prepare of Onions.
4. Prepare of Fish.
5. It's of Oil.
6. You need of Seasoning.
7. You need of Garlic.
8. Prepare of Curry.
9. It's leaves of Cooked Moringa.

Hey I made this West African dish tonight and all I can do now is obsess about making more of Apologies for the lack of pictures. Chop the fuck out of the following: one onion. Moringa oleifera (M. oleifera), a green leafy vegetable, is a good source of minerals and vitamins which could be consumed as part of diet to improve human health and well-being. Jollof Rice is a rice dish from West Africa which can be traced to the Senegambian region that was ruled by the Wolof or Jolof Empire in Jollof Rice (Chick.) License: None attached.

Moringa jollof rice step by step

1. Chop your pepper and onions.
2. Wash your fish and keep aside.
3. In a pot add oil,and add chopped onion and pepper,then add garlic and fish,add seasoning and stir fry,add water and let boil.
4. When boiled,add rice and curry and let cook.
5. When it's almost ready,add the already cooked moringa leaves and stir and let simmer for few minutes.

Jollof rice is a much-loved festive dish that is often served at weddings, parties, and other large Jollof comes from the Senegambia region of West Africa, particularly Senegal. Moringa leaves is a favorite for a salad. Typical Nigerien meals consist of a starch (rice being the most popular) paired with a sauce or stew. The starches eaten most often are millet and rice. Buy Moringa Capsules, Moringa Tea, Moringa Powder, Moringa Oil, Moringa Extract, Moringa Leaves, Moringa Soap, Moringa Shea Butter, Moringa Honey & Moringa Flower online.