Easiest Way to Prepare Yummy Chicken Chakalaka,white rice and Rainbow Salad

Chicken Chakalaka,white rice and Rainbow Salad. See recipes for Chicken Chakalaka,white rice and Rainbow Salad too. Cooked Plain Rice•Stew•Red Bell Pepper•Green Bell Pepper•Yellow Bell Pepper•Sliced Tomatoes•Tomato Puree•Chicken. #chakalaka #chakalakasalad #salad. SPICY CHAKALAKA RECIPE: How To Make Spicy Homemade Chakalaka

Peel and thinly slice the white onion. Transfer the rice to individual bowls, top with the chicken chakalaka, and serve. This chicken wild rice salad is perfect for a weeknight meal, potluck, or event like a baby or bridal shower. You can have Chicken Chakalaka,white rice and Rainbow Salad using 26 ingredients and 4 steps. Here is how you cook it.

Ingredients of Chicken Chakalaka,white rice and Rainbow Salad

1. It's 700 g of Cooked Plain Rice.
2. It's of Stew.
3. It's of Red Bell Pepper.
4. It's of Green Bell Pepper.
5. Prepare of Yellow Bell Pepper.
6. Prepare 300 g of Sliced Tomatoes.
7. Prepare 200 g of Tomato Puree.
8. You need 1 kg of Chicken.
9. Prepare 1 tsp of Crushes Ginger.
10. It's 1 tsp of Diced Garlic.
11. It's 1 tbs of Black Pepper.
12. Prepare 1 tsp of Curry Masala.
13. Prepare Leaf of Bay.
14. It's of Seasoning Cube 4.
15. You need of Salt.
16. You need of Diced Onions.
17. Prepare of Sunflower Oil.
18. It's 1/2 tsp of Thyme.
19. You need of Baked Beans.
20. It's of Salad.
21. It's of Carrot.
22. You need of Cabbage.
23. It's of Parsly.
24. It's of Tomatoes.
25. You need of Cucumber.
26. It's of Mayonnaise.

It also works great as meal prep… you Cooked Chicken Breast adds protein to this salad. You can also make a vegetarian version by simply leaving out the chicken. Chakalaka has in the meantime been integrated into the general South African food heritage by all cultures of the Rainbow Nation, as South Africa is also known. It is still served as a side dish with pap, but also as a relish with a curry, a stew or with a typical South African 'braai' (barbeque).

Chicken Chakalaka,white rice and Rainbow Salad step by step

1. For stew:assemble ingredients,heat oil as desired,add chicken,stir fry,add thyme,garlic and little salt,stirfry till tender,, wash and dice vegetables,set aside.
2. When chicken is tender,add onions,ginger,and remaining garlic, stirfry for 1min,add tomato puree,stirfry for 2mins,add other ingredients, f ry for 3mins,taste to adjust with salt or seasoning,add diced tomatoes,fry for 2mins,add baked beans, stir,cook for 1min,add bell peppers last,stir, coo k for few secs,boom,ready!!!Go!!!.
3. For salad:wash vegetables with salt,rinse and drain,dice all but slice cabbage,transfer all to a dry bowl, mix well,add mayonnaise,mix well,enjoy!!!plate your food.....
4. Xmas Food.

Salad, beetroot, carrot, tomatoes, chicken and quinoa make this a healthy and easy to transport meal for lunch at home or on the run. This rainbow salad is easy to bring as a packed lunch or a healthy picnic but is also equally delicious for a home lunch. You can mix and match ingredients, for example. Get some jasmin rice, chicken broth, chicken bullion, onion and a pack of mixed frozen vegetables. This healthy salad has pretty much all the colors of the rainbow (if you kind of merge indigo and violet together) plus pink.